Restore Balance Through

Personalised Nutrition

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Restore Balance Through

Restore Balance Through

Personalised Nutrition

Restore Balance Through

View Services

A Science-based Approach to Nutrition and Health

With a background in pharmacy and functional nutrition, Glaudia Galate bridges conventional medical knowledge with evidence-based nutritional therapy. Her work focuses on understanding each client’s unique needs, lifestyle, and health history to create tailored strategies that address underlying imbalances. Education is central to her practice, empowering clients to make informed decisions and maintain lasting health outcomes.

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Let’s Work Together

to uncover the root causes of your symptoms and create a personalized roadmap to long-term health.
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How I Can Support You

One to One Sessions

One-to-one consultation focused on gaining clarity, expert insight, and clear next steps for your health concerns.

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Group Programs

Structured nutrition programs guiding targeted health improvements with education, accountability, and ongoing support.

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Workshop

Educational group sessions that explore nutrition, health, and lifestyle topics in a practical and engaging format, online or in person.

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A Thoughtful First Step Towards

better health

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Testimonials

  • “My first consultation with Glaudia over Skype made me reflect on my lifestyle and how my habits affect my health. For the first time, I feel I’m receiving nutritional advice that’s truly tailored to my individual needs. I lost 17 kg in just five months. With ongoing follow-ups, I feel motivated to stay on track and reach my long-term goals.”

    - Daniel C. (Brazil)

  • “I needed to lose weight and wanted to change my lifestyle in a healthy way—without dieting. I’m so grateful I found Glaudia. She’s incredibly professional and dedicated. It was exactly what I was looking for. Honestly, I didn’t think I could lose 8 kg in three months—and without dieting!”

    - Ana L. (Paris)

  • “After my 4-week program, I felt my energy return. I wasn’t hungry between meals, I slept better, and I noticed my skin looked brighter! Glaudia’s healthy eating plan gave me a perfect combination of nutrition and lifestyle guidance.”

    - Helena B. (London)

  • “The gut reset plan from Glaudia was life-changing. I always thought my bloating was normal. Now, I go days without discomfort, my digestion is smooth, and I’m finally regular again. Thank you for this gift of health!”

    - Marine T. (Singapore)

  • “It was a game-changer! It crushed my sugar cravings, boosted my energy, and better sleep. Highly recommend it for breaking bad habits.”

    - Mary (San Francisco, CA)

  • “The 21-Day RESET Method was a fantastic experience. I lost 3kg and dropped few cm waist, which was great, but the real win was my energy levels. I haven’t felt this energized in a long time. I recommend it to anyone who wants to reset their body, mind, and spirit.”

    - Jennifer (London)

  • “I can't believe the difference 21 days made! I lost 6 pounds, feel amazing with tons of energy, and my bloating is gone. This detox program is so simple and supportive – it's the perfect reset I needed. I highly recommend it!”

    - Laure (San Francisco, CA)

  • "This program taught me how to make healthier choices and break my bad eating habits. It's a lifestyle change, not just a quick fix.”

    - Kathy (San Francisco, CA)

  • “Doing the The 21-Day RESET Method with my husband made it even better! It was surprisingly easy, incredibly beneficial, and a lot of fun. We both noticed a huge difference in our energy levels and it was a great way to reset our habits together.”

    - Rose (Paris)

  • “Felt more energized, and had no bloating by the end of the 21-Day RESET Method . It’s a simple, supportive program I’d recommend to anyone looking for a real detox.”

    - Camila (Phoenix, AZ)

Health Insights

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