As a functional medicine nutritionist, I believe in the power of food as medicine. My approach is grounded in the understanding that each individual is unique, and their health journey should be too. By addressing the root causes of health issues rather than just treating symptoms, I aim to help my clients achieve long-lasting wellness and vitality.

I am dedicated to empowering women to achieve optimal health through personalized nutrition plans and lifestyle changes. With 17 years of clinical nutrition experience specializing in gut health, hormones, and overall wellness. My approach is personalized, focusing on the root causes of health issues to promote lasting wellness and vitality. With a degree in Clinical Nutrition from Arizona State University and a Masters in International Public Health Nutrition from London Metropolitan University, certified Functional Medicine from the Institute for Functional Medicine.

With a background as a pharmacist and living in six countries, I bring a multicultural perspective to nutrition, integrating science and health practices globally. I offer consultations in Portuguese, English, and French, in person or online, with the goal of empowering individuals to take control of their health through food, lifestyle adjustments, and personalized care.