Eating clean and natural is the key for good health and a happy life. Learning how to support your body’s natural detoxification pathways every single day. Detoxing is a natural process and occurs in our bodies all the time. Our bodies are designed to function optimally and neutralise or remove any toxins produced while forming new cells. The problem arises, when we don’t eat right; or we don’t exercise as we should; when we live a stressful life and don’t get enough sleep.
A well-functioning detoxification system is crucial to optimal health and you may benefit from: Increased energy & metabolism, Weight management, Improved digestion, Clearer skin,..
Workshop Programme
- Detox plans and diet
- 4 recipes detoxifying
- Nutrient dense Green Detox Smoothie
- Recipe demonstration and tasting
All food made will be vegan, free from refined sugar, dairy and gluten.
You will leave with a plan of what to include in to your diet on a daily basis to support your detoxification pathways every day.
The events are on a first come first served basis. Please book in advance to avoid any disappointment.
Event is £45 /person
Organise a private event with 3 of your friends for £150
Private tutorials at your kitchen are also available on request.