Avocado Zucchini dip

Ingredients For 1 small jar 1 handful of mint 1 small zucchini 1 small avocado 4 tbs extra virgin olive oil 2 tbs of water Salt and pepper to taste ½ lemon juice ½ tsp lemon zest Method Peel the avocado and take the flesh out. Rinse well the mint and zucchini. Peel half of […]

Hummus

Ingredients 2 cups soaked chickpeas 2 clove garlic, crushed 4-6 tablespoons of water (depending on how creamy you like it) 4 tablespoons extra virgin olive oil 6 basil leaves 2 tablespoons tahini 1 fresh lemon juice 1/2 teaspoon of cumin 1 handful of parsley leaves pinch of salt Method Add all ingredients to the food […]

Tofu sesame seeds did

Ingredients 300 g silken tofu or soft tofu 3 tbsp ground sesame seeds 1 tbsp sesame oil sea salt to taste Topping: wasabi paste (optional), Method Wrap the tofu in a paper towel and place a object on top of it for about 10 minutes to press the water out. Use a food processor to make the […]

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