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An initial consultation provides a comprehensive review of your health and wellness. A detailed analysis will be conducted using your health questionnaire, food diary, lab results, and lifestyle factors. Based on this assessment, a personalized and sustainable nutrition plan will be created, tailored to your unique needs, goals, and food preferences. This plan may include dietary adjustments, a customized meal plan, and recipes to support your progress.
Let’s work together to create a personalized nutrition plan that empowers you to achieve lasting health and vitality.
Client confidentiality is always strictly maintained.
Approximately 45 minutes. During this session, your nutrition plan will be thoroughly reviewed to evaluate your progress. You will receive actionable suggestions to easily integrate these changes into your daily routine, helping you move closer to your wellness goals.
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Are you ready to take the first step toward achieving your health and wellness goals?
During this 15 minutes call, we’ll:
• Talk about yout health goals and challenges;
• Discuss how my services can support you;
Answer anu questions you may have.
45-Minute Diet Boosting Session. Personalized analysis and suggestions to help you achieve your goals and live a healthier lifestyle.
