Restore Your Health

This program is the perfect opportunity to unlock your true potential for optimal nutrition, health, and longevity! You will discover a unique nutrition plan tailored specifically to you as an individual, along with essential practical steps to implement healthy changes in your wellness journey.

The program includes the following elements:

  • Nutrition Consultation (1 x 60 min): Analysis of your health questionnaire and food diary, lab results, supplements.
  • Follow-up Consultations (2 x 45 min): Conducted in-person or Telehealth to evaluate your progress, provide goal setting and practical strategies to enable sustainable action.
  • Personalized Nutrition Advice and Supplement Plan: Customized to fit your needs.
  • Health Goal Setting: Establishing clear, achievable goals to your lifestyle.
  • Shopping List Support: Guidance on creating a healthy shopping list.
  • Healthy, Easy, and Delicious Recipe Ideas: To inspire your meal planning.
  • Email/WhatsApp Support within 2 months program.
  • Fees start from SGD$390 dependent on the length of program.

    Take control of your health. Start your healthier way of life now.

Metabolic Reset Program

Transform Your Health with a Personalized Program

Are you tired of endless dieting and regaining lost weight? This program is designed for you if:

✓ You have tried multiple diets but always seem to regain the weight. ✓ You’re looking for a sustainable, long-term solution. ✓ You’re done with restrictive eating and deprivation. ✓ You want to achieve lasting results—without ever dieting again.

The program includes the following elements:

  • Nutrition Evaluation (1 x 60 min): Analysis of your health questionnaire and food diary, lab results, supplements.
  • Follow-up Consultations (4 x 45 min): Conducted in-person or Telehealth to evaluate your progress, provide goal setting and practical strategies to enable sustainable action.
  • Customized Meal Plan & Supplement Plan – Based on your unique needs.
  • Shopping List Support: Guidance on creating a healthy shopping list.
  • Healthy, Easy, and Delicious Recipe Ideas: To inspire your meal planning.
  • Shopping List Support – Includes nutritious, easy recipes ideas.
  • Fees start from  SGD$590, dependent on the length of program.
  • Email/WhatsApp  support within 3 months of program.

 

Achieve a healthy weight for life. Learn sustainable strategies that support your physical and mental well-being long-term. Your best weight is a healthy and maintainable one.                                    Start your transformation today.

Fill out the form below and let us know which program you are interested in and please wait for my quick response to schedule an appointment.

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